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Online movement assessments and coaching are how we connect with patients who are not in the Seattle area. These appointments serve all patient types, but most commonly patients who have been unsuccessfully treated for their hip impingement (FAI).

These appointments are similar to the movement screen that is offered in the clinic. As we are not licensed to practice outside of Washington State, these are not physical therapy appointments, but rather movement assessments and online trainings. Therefore, these are not covered by your insurance. 


  • Initial appointment is up to 45-60 minutes long

  • Subsequent appointments (variable timeframes) can be scheduled if and when necessary

  • Includes a home exercise program and up to 2 email follow-ups

  • Outside of no hands-on treatment, this is very similar to any session done in the clinic*:

    • review and discussion of previous treatment

    • movement assessment

    • exercise prescription

    • technique modification for movements

    • questions/answer session

    • discussion of plan of care

THANK YOU. I asked Matt what he thought right after we disconnected. I quote what he said “ If I had done this with Sarah 6 weeks ago I would probably be almost better”.
— Matt's dad
Learning about rib cage positioning and stability with Sarah has been an absolute game changer. From being unable to squat below parallel for years, after one session with Sarah I was able to easily squat below parallel and felt stable! Something I have been trying to achieve with mobility drills for a long time, she realised was actually a stability issue. Understanding how to hinge at my hips properly was also so helpful to improving posterior chain exercises. Sarah really values client education, as she sent me so many videos and articles to help my understanding of my problem. I am looking forward to what other results I can achieve after more than one appointment.
— Katharine

At Arrow Physical Therapy we offer two types of virtual appointments:

  • Online Movement Assessments


Please contact Arrow PT directly for more details regarding your specific case.

$160 per session